Online Health Promotions

An expert online video weight loss diet plan and exercise routine for young women 18-35.

- 12 weeks

- Just watch a new video online every day and follow the instructions

You can watch
> DIETITIAN videos (UK Registered NZ prominent dietitian),
> PERSONAL TRAINER videos (experienced in weight loss NZ qualified trainer),
> ACTIVITY videos,
> MOTIVATIONAL videos and
> complimentary BEAUTY videos.
All videos are to the point, informative, encouraging and easy to follow

Over the 12 weeks your DIETITAN explains
- how to lose weight in the most effective and painless way,
- what to eat and what not to eat,
- when and how much,
- how to cope with cravings and emotional eating
- how to eat for exercise
- and heaps more